Heart disease is largely preventable and, in many cases, reversible with the right combination of lifestyle change, therapeutic care, and ongoing support.
At PranaHeart, our Cardiac Disease Prevention & Rehabilitation Program is designed for individuals who want to protect their heart proactively and for patients recovering after a cardiac event or procedure.
Book ConsultationIndividuals with a family history of heart disease or early warning signs like fatigue, breathlessness and palpitations.
Patients recovering from heart attack, angioplasty or bypass surgery.
People living with hypertension, diabetes or high cholesterol affecting heart health.
Anyone wishing to improve cardiovascular fitness through natural, non-invasive care.
Disease-specific yoga that safely rebuilds cardiovascular strength.
Breathing techniques to improve oxygen efficiency and reduce cardiac workload.
Nutrition plans focused on cholesterol, blood pressure and weight management.
Relaxation and meditation techniques to reduce one of the major contributors to heart disease.
Regular reviews to track improvement and adjust your wellness program.
Works alongside your cardiologist to complement your ongoing treatment.
Review of your medical history, medications, lifestyle and fitness level.
A customized rehabilitation program tailored specifically to your condition.
Yoga, breathing exercises, nutrition guidance and lifestyle coaching.
Continuous monitoring and adjustments to maximize recovery and long-term heart health.
Disease-specific yoga sequences designed around your unique health condition—not a one-size-fits-all approach.
Guided breathing techniques and healing hand postures that restore energy, improve circulation, and calm the nervous system.
Deep meditation practices that reduce stress, improve mental clarity, and support emotional well-being.
Guided therapeutic methods that relieve physical tension, reduce anxiety, and promote deep relaxation.
Customized nutrition plans developed around your diagnosis, lifestyle, body type, and recovery goals.
Traditional needle therapy that helps relieve pain, restore energy flow, and support natural healing.
Pressure-point therapy that stimulates the body's natural healing responses through the feet.
Supervised therapeutic exercise programs that safely improve strength, mobility, and endurance.
Hands-on soft tissue therapy combined with steam therapy for deep muscular relaxation and improved circulation.
Compassionate one-on-one counselling to support emotional healing and build lasting mental resilience.
Whether you're preventing heart disease or recovering from a cardiac event, our specialists are here to guide your journey with personalized care.
Book Your Consultation